Javier Carrión Ciclista - 111.96 kms 2100 metros 5 horas 5 minutos . . #mtb #chile #scott #shimano #rider #ciclismo #xco #xcm #mtbchile #bikelife #bike #strava #trainingpeaks #garmin #cycling #shimanoteamchile #btt #mountainbike #
![(Beginner question) Power hiking hills, what should be your heart rate zone? Am I spending too much time in Zone 4 & 5? It was a hard pace, but not like I went all in. (I use Garmin chest strap) : r/trailrunning (Beginner question) Power hiking hills, what should be your heart rate zone? Am I spending too much time in Zone 4 & 5? It was a hard pace, but not like I went all in. (I use Garmin chest strap) : r/trailrunning](https://preview.redd.it/beginner-question-power-hiking-hills-what-should-be-your-v0-s8v2325jovf91.jpg?width=1334&format=pjpg&auto=webp&s=4fc1f29d6e6f1e657d5fe3b9b511b23330e0d5aa)
(Beginner question) Power hiking hills, what should be your heart rate zone? Am I spending too much time in Zone 4 & 5? It was a hard pace, but not like I went all in. (I use Garmin chest strap) : r/trailrunning
![Beginner question) Power hiking hills, what should be your heart rate zone? Am I spending too much time in Zone 4 & 5? It was a hard pace, but not like I Beginner question) Power hiking hills, what should be your heart rate zone? Am I spending too much time in Zone 4 & 5? It was a hard pace, but not like I](https://preview.redd.it/beginner-question-power-hiking-hills-what-should-be-your-v0-lyhkv25jovf91.jpg?width=640&crop=smart&auto=webp&s=1aa5fe5e4ae99d2bbf0b365e56e948cffabdbf53)